Category:Tofu
From ArticleWorld
Tofu is sometimes called bean curd and it is made from soy milk. Tofu is used in many vegetarian dishes. Tofu is a good source of protein so it is often substituted for meat and poultry. Tofu is low in calories and has no cholesterol. It has calcium which is good for bone development. There is sweet tofu that is often used for desserts. Tofu is also used in many Asian dishes.
- For more information, see the article about Tofu.