Category:Nutrition

From ArticleWorld


Nutrition studies food and how its consumption relates to health and disease. The two extremes are obesity and optimal health and starvation or malnutrition and in between are a number of states of health that can be caused by – or alleviated by – alterations in one’s diet. One can boost nutrition with dietary supplements and improve or alter nutrient intake by dieting. Healthy eating and a sensible diet are the best way to improve nutrition, and therefore health. There are a variety of viewpoints relating to the maintenance of proper nutrition.

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