Category:Essential nutrients

From ArticleWorld

Essential nutrients vital moleculs for the organism. For humans those nutrients can be divided in three categories:

  • Essential amino acids – needed for various body functions including energy related.
  • Essential fatty acids –very important for body functions.
  • Essential nutrients –needed substances to use in various vital processes.

Vitamins and various minerals are also considered essential nutrients and can be taken in form of food or food supplements.

Articles in category "Essential nutrients"

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